SAY GOODBYE TO PHLEGM

Say Goodbye to Phlegm

That pesky mucus buildup got you down? Don't suffer through it. Get back to feeling your best with these quick and effective tricks. Start by staying well-hydrated. This helps thin the mucus. Gargle with salt water to soothe irritation and combat congestion. If you're still struggling, try a humidifier to add a bit of dampness and make breathing

read more